In 100 g (Grams) of Squash, summer, zucchini, includes skin, raw there is 0.32 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, summer, zucchini, includes skin, raw.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Squash, summer, zucchini, includes skin, raw

Squash, summer, zucchini, includes skin, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, raw are listed below.

Water	94.79 g	94.79%
Energy (calorie)	17 kcal
Energy (joule)	70 kJ
Protein	1.21 g	1.21%
Total lipid (fat)	0.32 g	0.32%
Ash	0.58 g	0.58%
Carbohydrate, by difference	3.11 g	3.11%
Fiber, total dietary	1 g	1%
Sugars, total	2.5 g	2.5%
Sucrose	0.05 g	0.05%
Glucose (dextrose)	1.07 g	1.07%
Fructose	1.38 g	1.38%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.37 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	38 mg	0.04%

Nutrients in Squash, summer, zucchini, includes skin, raw